Fit Mind Matters

Fit Mind Matters

A Team from Northern Ireland trying to spread the Happiness message through Mental Health and Well-being.
No topic is off limits.
Health and Happiness – That’s all that matters.
Check out our podcast and blog below.

Podcast

Blog

Fit Mind Matters
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No Home Internet in January

No Home Internet in January Are you wise? Why would you do that? What's wrong with you? Don't be stupid. I could never do that. You won't be able to do it. These are just a few of the comments and questions that I received when I mentioned…
Fit Mind Matters
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Talk is Cheap – I Know

How many times in your life have you heard the saying "Talk is Cheap"? It's True. "I'm going to do this..." and "I'm going to do that" are used a lot, mostly for people to think that they really are doing something with their lives, it…
Fit Mind Matters

Procrastination and Fear

"Life's blows cannot break a person whose spirit is warmed by the fire of enthusiasm." - Norman Vincent Peale We all want to do so many things with our life that we really don't know where to start, so what happens? NOTHING. Procrastination…

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