Pilates Off The Mat Workshop
Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.
· Students will leave with a range of new exercises so they can safely plan a Pilates OFF the Mat class or add some of these exercises into their existing classes.
Botanic Gardens Belfast
Students must have the minimum of a Level 2 Pilates Matwork Qualification (ideally Level 3)
Course 1 – October 20th 2023 – (5.30-9.30pm) – Face to Face
Course 2 – March 23rd 2024 – (12-4pm) – ONLINE
Course Already Started?