Pilates Off The Mat Workshop
1
DAY
Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.
Aims and Objectives
Discuss why clients may not be able to do a standard Pilates Matwork class.
Explore a variety of seated Pilates exercises.
Explore a variety of standing Pilates exercises (including wall Pilates).
Adapt the Original 34 Pilates Matwork exercises for use with clients who cannot make it to the mat.
Safely demonstrate and teach the exercises.
· Students will leave with a range of new exercises so they can safely plan a Pilates OFF the Mat class or add some of these exercises into their existing classes.
Pre-Requisites
Students must have the minimum of a Level 2 Pilates Matwork Qualification (ideally Level 3)
Location
*As this is a Practical based qualification you will need to be available to travel to our offices in Queen’s University Belfast, Northern Ireland for practical tutorials and assessments.
Course Dates
There is no course scheduled for September 2025 to June 2026.
*If you would like to be contacted when we confirm our next scheduled course you can click the “Cost / Book Now” button below to be added to the Waiting List.
Pilates Off The Mat
£65.00
Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.
Out of stock
Course is Full! Email Me When a Space is Available
