Pre-Requisites
There are no pre-requisites for this course.
What You WIll Learn
Chapter 1: Introduction to Golf Fitness and Performance
Chapter 2: Golf Movement Science
Chapter 3: Biomechanics of the Golf Swing
Chapter 4: Golf-Specific Assessments
Chapter 5: Flexibility Training for Golf Performance
Chapter 6: Core, Balance, and Plyometric Training for Golf Performance
Chapter 7: Resistance and Cardio Training for Golf Performance
Chapter 8: Program Design Principles, Periodization, and Application
Chapter 9: Resiliency and Managing Injury Risk
Chapter 10: Performance Nutrition for Golf
Chapter 11: Coaching for Optimum Performance
Chapter 12: Building a Golf Business
FAQs
What does a Golf Fitness Specialist Do?
A Golf Fitness Specialist is trained to help golfers of all levels improve their game, reduce injury risk, and achieve peak performance through fitness. They develop tailored assessment protocols and progressive exercise programming strategies to make a real impact on their client’s golf performance and overall health.
Does I have to renew the qualification?
No, you do not need to renew your NASM Golf Fitness Specialist. Once you pass your final exam, your NASM-GFS specialization certificate never expires.
How long will I have access to the Golf Fitness Specialization program content and exam?
You will have one year from the day of registration to take your exam.
How many CEUs is the course worth and which organizations accept them?
NASM-GFS is approved for Continuing Education Units (CEUs) by the following organizations:
NASM – 1.5 CEUs
AFAA – 15 CEUs
Accreditation











