Fit Mind Matters

Fit Mind Matters

A Team from Northern Ireland trying to spread the Happiness message through Mental Health and Well-being.
No topic is off limits.
Health and Happiness – That’s all that matters.
Check out our podcast and blog below.

Podcast

Blog

Fit Mind Matters
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Overweight – Part two

What did I do today? Today I visited Tollymore HotRock Climbing Wall in Bryansford, Near Kilcoo, Castlewellan and Newcastle areas of the Mournes and Down. I did an instructional course with Mountaineer and Expert Climber Jonny Parr, It isn't…
Fit Mind Matters
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Overweight – Part One

As part of the overweight Module 1  -  I explore how Climbing, Walking, Moving, Outdoor Pursuits, etc... can help! with your overall Mental Health and productivity and GUT BUSTING efforts aside from regular training. Combing this with an attempt…
Fit Mind Matters

PewDiePie Mental Health Week

What is this Video About anyway? This video shows that even a very popular online Celebrity can talk about the "taboo" of mental health, faced by millions of people, by his own admission, even the hugely popular PewDiePie can open up about…

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