,

Positives And Negatives of the Vegan Diet

The Vegan diet and lifestyle is one that has been around for decades at this point, however, over the last few years it has grown tenfold in public consciousness with most chain restaurants and businesses offering and promoting vegan alternatives.…

BeLIFE or BeLIEf Book

Exciting News. One of our good friends has written a book. During lock-down Vivian McKinnon alongside some of her friends and colleagues took the decision to write a book to inspire and motivate people through these strange times. One of…
, , ,

Physical Activity and Disability

Physical Activity has experienced a vast increase in marketing in the last few years, with several different initiatives and campaigns aimed to get different groups involved with organised and personal activities, such as children or groups…

1st Episode of The Health First Podcast is now LIVE

Hey Everyone The 1st Episode of The Health First Podcast is now LIVE. Check out the link below to Spotify. We will have new episodes released every Monday morning. If you have any comments, questions or suggestions on topics…
, ,

Happiness In Northern Ireland

Happiness is a very difficult thing to measure in an objective way as many people define it in their own subjective way that has developed through their life. We place a lot of emphasis on wanting to be happy in our lives. Despite this, we are…

PTI Renew Sponshorship with QUB Tri

Check out below what Loren and Niamh from QUB Tri have to say about our renewed Sponsorship:   QUB Triathlon (Queen's University Belfast Triathlon Club) is a club for all that train throughout the week. Some partake just for fun (singing/dancing…
, ,

Pandemic Exercise & Mental Health

Post-Lockdown there has been a lot of discussion online around the aspects of our life that have slipped away from our control.  A lot of people feel like they have lost their motivation to do anything. We’ve watched our screen time on our…
,

Our New Podcast – Health First

We are very excited to announce the launch of our new Podcast - The Health First Podcast by Platinum Training Institute This will be hosted by our Education and Training Co-Ordinator Naomi McArdle Check out the Podcast below and if you…
,

The Easiest Way to Build your PT Business for Free.

The Easiest Way to Build your PT Business for Free If you are anything like me every time you scroll along your Facebook feed you are bombarded with ads for the latest marketing and sales techniques for trainers… Companies promising you…