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Not Just Placebos! L-Glutamine

  There are numerous supplements out there that promise the world but in reality deserve little more than a passing glance because they do not deliver results. At Platinum Training Institute we are proud to bring you a range of tried…
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PTI Supplements are Here

Platinum Training Institute are proud to offer our new PTI Supplement Range for optimal health and performance. Our Supplements include: - Cod Liver Oil - Flaxseed Oil - Green Coffee - Iron - L Glutamine - Maca - Magnesium - Sea Kelp -…

Level 4 Cardiac Rehab Course Confirmed

Level 4 Cardiac Rehab Course Confirmed in Association with BACPR Platinum Training Institute are proud to be hosting the Level 4 Cardiac Rehab course in association with BACPR (British Association for Cardiovascular Prevention and Rehabilitation) BACPR…
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Detoxing The Hype

A quick look through your Facebook feed or Instagram and it seems everyone is on a detox programme.  These offer fast weight loss, glowing skin and sumptuous hair.  All you have to do is go on a juice fast for a set period of time.  What’s…

Unleashing Human Potential

When discussing the Nervous System we typically talk about two divisions; the CNS and the PNS. However, there is a third division known as the Enteric Nervous System. This is the intrinsic nervous system of the digestive tract or gastrointestinal…

We are Proud to be associated with NASM (National Academy of Sports Medicine)

Platinum Training Institute are proud to be associated with the National Academy of Sports Medicine (NASM) and we will be delivering the programmes from April 2015 in Queens University PEC Belfast National Academy of Sports Medicine (NASM)…

Be Productive, not just Busy

"In absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia." ~ Author Unknown We all have the same 24hrs, allocate 6-8 for sleep and what are you doing with the rest of your time? In the absence of…
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Sitting Ourselves Sick

The Problem… The human physiology is one built for movement. We thrive in an upright position and moving helps with many of the body's processes, it keeps our joints well oiled, food moving through our digestive tract and helps to keep…

Breaking News from ‪#‎NIFMA‬

Platinum Training Institute Has Teamed up with #NIFMA for the 2015 NIFMA Mr & Miss IRELAND Fitness Model Championships to Offer Amazing Offers to All NIFMA Competitors and Attendees Website: platinumtraininginstitute.com Email: info@platinumtraininginstitute.com  Register…