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Social Media in the Fitness Industry: What’s the Problem?

Social Media in the Fitness Industry It's no surprise that exercise and movement have a positive impact on your mental health. Regular physical activity is strongly linked to positive mental health outcomes, with research showing it…
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Calisthenics and Street Workout Personal Trainer Certification at PTI

We have now linked up with the WSWCF Academy to deliver the Calisthenics and Street Workout Personal Trainer Certification.  Click the video below to learn more. You can view all of the Course Information on the Course Page. Take care…
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9 Underrated Ways to Generate Your Next 10+ Leads in a Commercial Gym

If you're a trainer in a commercial gym, you've probably noticed how challenging it can be to stand out.   One of the most effective yet underrated ways to generate leads is simply to engage directly with people on the gym floor.   Consistently…
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The NASM OPT™ MODEL

WHY NASM DESIGNED THE OPT MODEL NASM designed the OPT model (The Optimum Performance Training® Model) as a planned, systematic, and periodized training program. The OPT model simultaneously improves all physical abilities, such as flexibility,…
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Physical Activity and Disability

Physical Activity has experienced a vast increase in marketing in the last few years, with several different initiatives and campaigns aimed to get different groups involved with organised and personal activities, such as children or groups…
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CIMSPA Training Provider

CIMSPA Training Provider Hey Everyone I hope you're keeping well. We are proud to confirm that we are an Approved Education Partner of CIMSPA. What is the Chartered Institute for the Management of Sport and Physical Activity? 'The…
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We are Proud to be the New Sponsor of QUBTri

We are proud to be the New Sponsor of the Queens University Belfast Triathlon Club otherwise known as QUBTri. As we work with Queen's University and are based in Queen's Sport it is fantastic to now be a Sponsor for this awesome club. I…
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Are you a Grower and not a Shower?

Today's Blog is written by PTI Diploma Graduate Saul McMichael of Tailored Aesthetics (Check out their links below). Enjoy the read Guys. #TeamPTI   Are you a Grower and not a Shower? This may be your go to excuse in the bedroom,…
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Top 5 Tips for budding Personal Trainers

Top 5 Tips for budding Personal Trainers     I was speaking with a student before class last week about some important things to consider when starting your own PT business - specifically Mobile PT, but some advice, rules…