Intrinsic Biomechanics Workshop
1
DAY
This unique one of kind workshop is aimed at passionate exercise professionals who want to increase their knowledge, understand anatomy better, prepare their clients for movement and learn some really cool gym floor tactics to gain more clients.
Brief
Do you have clients who struggle with range of movement in their squat?
Maybe your clients struggle to plank, down dog or roll down?
Want to understand how you can assess the reason why they’re ‘butt winks’?
Wish you knew why their shoulders just wont allow them to press overhead?
Do you have clients who cannot maintain a straight spine during dead lifts?
Do you have clients afraid to do certain exercises because of their physical limitations or even pain?
Would you like to see their movement improve before your very eyes?
Maybe YOU want to improve your own ability to move?
Learn How To
Assess where limitations are coming from with a simple evidence based screening programme
Learn the relevant techniques that improve movement & function of the pelvis, spine & shoulder
Plan of the Day
Introduction to the Background & Research
Pelvic BiomechanicsÂ
In this section we look at evidence based manual assessments for the pelvis, including how to identify sub-clinical muscle spasm, the difference between structural v’s functional leg length discrepancy and a system of exercise application to improve pelvic function in your clients.
(Pelvic Function Screens)
Leg Length Discrepancy
Downings Sign
4 Sign
Relevant iMoveFreely® exercises & application
Spine Biomechanics
In this section we will show you how to asses & correct thoracic rotation.
This stunning screen can literally be a game changer in so many ways.
(Spine Function Screen)
Thoracic Rotation mobility
Shoulder Biomechanics
In this section we will show you how to assess & correct shoulder function of one of the key muscles that directly influence posture and movement in your clients – right down to the feet!
(Shoulder Function Screen)
Pec Minor
Relevant iMoveFreely® exercises & application
The System
Screening forms – How to monitor (and show) your clients progress
Support – The Intrinsic Biomechanics Association (IBA), Guidance, Inter professional relations & referrals
Coach
Rachel Frances ThomsonÂ
Founder of Biomechanics Education
Location
*As this is a Practical based workshop you will need to be available to travel to our offices in Queen’s University Belfast, Northern Ireland.
Course Dates
| APRIL 2027 WORKSHOP | ||
|---|---|---|
| April 17th 2027 | ||
| 10am-4pm |
Sale!
Intrinsic Biomechanics Workshop
Original price was: £220.00.£160.00Current price is: £160.00.
This unique one of kind workshop is aimed at passionate exercise professionals who want to increase their knowledge, understand anatomy better, prepare their clients for movement and learn some really cool gym floor tactics to gain more clients.
