Tag Archive for: Personal Training

Breathwork
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Elevating Fitness Instruction: The Power of Breathwork Facilitation

In the dynamic landscape of fitness and health, staying ahead means more than just mastering physical exercises. With the world emerging from a lockdown-induced era of heightened stress and anxiety, the spotlight is now on holistic well-being,…
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The NASM OPT™ MODEL

WHY NASM DESIGNED THE OPT MODEL NASM designed the OPT model (The Optimum Performance Training® Model) as a planned, systematic, and periodized training program. The OPT model simultaneously improves all physical abilities, such as flexibility,…
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Last Episode of Season 2 Podcast

Join Naomi in our Season 2 Finale as she chats with Platinum Training Institute owner Lee Havern about how the digital landscape can clutter our mind, steps to take towards your own digital de-clutter and how to control your own digital space. They…
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Pandemic Exercise & Mental Health

Post-Lockdown there has been a lot of discussion online around the aspects of our life that have slipped away from our control.  A lot of people feel like they have lost their motivation to do anything. We’ve watched our screen time on our…
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Pandemic Proof your PT Business

Pandemic Proof your PT Business   If the pandemic has taught us one thing it's that relying on one source of income as a fitness professional isn’t necessarily the best option.   As gyms were closed and you could no longer…
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2018 Course Dates

2018 Course Dates Check out all of our Course Information including dates for 2018 by clicking the logo below    
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Professional Integrity and Ruffled Feathers

Professional Integrity and Ruffled Feathers   Hello everyone and a very Happy New Year to you all from everyone at Platinum Training Institute :D   My first blog of 2017 for PTI was going to be about the top 5 fitness…

Tag Archive for: Personal Training

Diploma in Exercise and Fitness: Personal Trainer

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.

Calisthenics and Street Workout Personal Trainer Certification

Calisthenics certification course by world street workout and calisthenics federation’s WSWCF academy. Online studies are designed to provide existing sports professionals with comprehensive knowledge and practical skills in calisthenics training. Whether you are a personal trainer, coach, or physical instructor, this course will equip you with the expertise to incorporate body weight exercises and functional movements into your training programs effectively. With a focus on safety, form, and progression, this certification will enhance your ability to optimise performance and results for your clients or athletes.