Tag Archive for: Personal Training

Breathwork
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Elevating Fitness Instruction: The Power of Breathwork Facilitation

In the dynamic landscape of fitness and health, staying ahead means more than just mastering physical exercises. With the world emerging from a lockdown-induced era of heightened stress and anxiety, the spotlight is now on holistic well-being,…
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The NASM OPT™ MODEL

WHY NASM DESIGNED THE OPT MODEL NASM designed the OPT model (The Optimum Performance Training® Model) as a planned, systematic, and periodized training program. The OPT model simultaneously improves all physical abilities, such as flexibility,…
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Last Episode of Season 2 Podcast

Join Naomi in our Season 2 Finale as she chats with Platinum Training Institute owner Lee Havern about how the digital landscape can clutter our mind, steps to take towards your own digital de-clutter and how to control your own digital space. They…
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Pandemic Exercise & Mental Health

Post-Lockdown there has been a lot of discussion online around the aspects of our life that have slipped away from our control.  A lot of people feel like they have lost their motivation to do anything. We’ve watched our screen time on our…
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Pandemic Proof your PT Business

Pandemic Proof your PT Business   If the pandemic has taught us one thing it's that relying on one source of income as a fitness professional isn’t necessarily the best option.   As gyms were closed and you could no longer…
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2018 Course Dates

2018 Course Dates Check out all of our Course Information including dates for 2018 by clicking the logo below    
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Professional Integrity and Ruffled Feathers

Professional Integrity and Ruffled Feathers   Hello everyone and a very Happy New Year to you all from everyone at Platinum Training Institute :D   My first blog of 2017 for PTI was going to be about the top 5 fitness…

Tag Archive for: Personal Training

Diploma in Personal Training

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.