Tag Archive for: hydro ease

Fit Mind Matters
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#EmergingProud – Breaking Down or Breaking Through?

#EmergingProud - Breaking Down or Breaking Through? A few months ago I had the pleasure of being introduced to a lovely lady called Nicky Hayward. I had welcomed her into Hydro-ease with Lee and Debs from a charity based in England. We discussed…
Fit Mind Matters
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Its been a Quick 20 Years … and in the mean time, Everything has Changed.

  It's been a Quick 20 Years ... and in the mean time, Everything has Changed. Well this weekend could not come quick enough. On Friday night at 11.15pm I was a VIP at the cinema to watch the long awaited sequel to Trainspotting.…