Tag Archive for: Fitness

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Habit-Breaking

Intro: This last year, we have seen an incredible increase in what is known as Habit-Breaking Behaviour. This is the conscious effort to try and reduce or eliminate any behaviour seen by the person themselves as negative. Here, I will lay…

PTI Diploma in Gym Instructing and Personal Training

In January 2021 we will be launching the new version of our PTI Diploma in Gym Instructing and Personal Training in line with the new UK Standards set out by CIMSPA. This is an incredible opportunity for anyone who is looking to get involved…
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ACE Fitness

On our most recent Podcast, Naomi had a chat with Anthony J. Wall from ACE Fitness about his nonlinear journey in the health and fitness industry and how research based qualifications are essential! The American Council on Exercise is a non-profit…
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Positives And Negatives of the Vegan Diet

The Vegan diet and lifestyle is one that has been around for decades at this point, however, over the last few years it has grown tenfold in public consciousness with most chain restaurants and businesses offering and promoting vegan alternatives.…

1st Episode of The Health First Podcast is now LIVE

Hey Everyone The 1st Episode of The Health First Podcast is now LIVE. Check out the link below to Spotify. We will have new episodes released every Monday morning. If you have any comments, questions or suggestions on topics…

PTI Renew Sponshorship with QUB Tri

Check out below what Loren and Niamh from QUB Tri have to say about our renewed Sponsorship:   QUB Triathlon (Queen's University Belfast Triathlon Club) is a club for all that train throughout the week. Some partake just for fun (singing/dancing…
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Our New Podcast – Health First

We are very excited to announce the launch of our new Podcast - The Health First Podcast by Platinum Training Institute This will be hosted by our Education and Training Co-Ordinator Naomi McArdle Check out the Podcast below and if you…
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New Recorded Webinars

New Recorded Webinars On Sunday 2nd August we held a Live Seminar Online. The Seminar is now available in it's entirety below:   Full Seminar Nutrition Strategies for Making Weight and Strength Common Movement Myths Athlete…
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2020 / 2021 Course Timetable

2020 / 2021 Course Timetable Check out our New 2020 / 2021 Course Timetable (September to June) below 2020 / 2021 Course Timetable   Health First Team PTI