Tag Archive for: Event

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Seize Your Life™ Belfast

Hey Everyone Hope You're Well We are so excited to have partnered with Your Life Live It Check Out the Awesome 2 Day Event coming up in November Lee We are really happy to offer Platinum Students past and present…
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Frozen Shoulder can last 5 Years – What?

Frozen Shoulder can last 5 Years - What? I found out in November 2017 from a Physiotherapist that I have a Frozen Shoulder (Adhesive capsulitis). I didn't really know too much about what that was so I decided to write this blog.   What…
Fit Mind Matters
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#EmergingProud – Breaking Down or Breaking Through?

#EmergingProud - Breaking Down or Breaking Through? A few months ago I had the pleasure of being introduced to a lovely lady called Nicky Hayward. I had welcomed her into Hydro-ease with Lee and Debs from a charity based in England. We discussed…
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6 Weeks to Hell and Back

HELL AND BACK - 6 Weeks to Go Nitty Gritty Time. I can't believe that it is only 6 Weeks until Hell and Back. Just to remind everyone exactly what I will be going through check out the video below. https://youtu.be/SoamosjgeZA To be…
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To Hell and Back – 8 Weeks to Go

HELL AND BACK - 8 Weeks to Go This week was definitely the worst week of training by far as I suffered a back injury during one of my sessions. As I was completing my first set of Deadlifts my hand slipped on the 12th rep. This resulted in…
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To Hell and Back – 9 Weeks to Go

HELL AND BACK - 9 Weeks to Go Hey Guys Not Long to go now. 9 Weeks and counting. I have stepped up the number of training sessions that I normally do this week, I completed 11 sessions in total and am feeling awesome. Over the next…
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To Hell and Back – 11 Weeks to Go

HELL AND BACK - 11 Weeks to Go   This week I definitely stepped up my training with 8 sessions completed, also I started doing Rock Climbing this week(I went twice lol) which was absolutely awesome. I think I've found my new sport…
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To Hell and Back – 12 Weeks to Go

HELL AND BACK - 12 Weeks to Go This weeks blog is mostly about the charity that I have decided to work with in the build up to Hell and Back. I am proud to say that I will be raising money for Brainwaves NI. Brainwaves NI is dedicated…
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To Hell and Back – Week 3

HELL AND BACK - Week 3 of Training I thought I would start off this week's blog with a video of what exactly I've got myself in for. Enjoy https://www.youtube.com/watch?v=SoamosjgeZA   EASY Lol. Anyway, Thanks very much for…