Tag Archive for: belfast

BeLIFE or BeLIEf Book

Exciting News. One of our good friends has written a book. During lock-down Vivian McKinnon alongside some of her friends and colleagues took the decision to write a book to inspire and motivate people through these strange times. One of…

1st Episode of The Health First Podcast is now LIVE

Hey Everyone The 1st Episode of The Health First Podcast is now LIVE. Check out the link below to Spotify. We will have new episodes released every Monday morning. If you have any comments, questions or suggestions on topics…
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Happiness In Northern Ireland

Happiness is a very difficult thing to measure in an objective way as many people define it in their own subjective way that has developed through their life. We place a lot of emphasis on wanting to be happy in our lives. Despite this, we are…
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Pandemic Exercise & Mental Health

Post-Lockdown there has been a lot of discussion online around the aspects of our life that have slipped away from our control.  A lot of people feel like they have lost their motivation to do anything. We’ve watched our screen time on our…

Results of Social Media Survey

Results of Social Media Survey Hey Everyone Last week I sent out a Survey about Social Media. The Results were definitely very interesting. Check…
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Pelvic & Spine Biomechanics Workshop in Belfast & a FREE Workshop

Pelvic & Spine Biomechanics Workshop in Belfast & a FREE Workshop We are super excited to be coming to Platinum Training Institute (PTI) at Queens Belfast University from April 3rd-5th 2020 for our Pelvic & Spine Biomechanics…
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£4525 Raised for Helping Hand

£4525 Raised for Helping Hand Hey Everyone, Hope You're Well. This Year We decided to raise money for the PICU Ward in Royal Children's Hospital in Belfast and I am so happy to let you know that there was a total of £4525 raised. A…
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Seize Your Life™ Belfast

Hey Everyone Hope You're Well We are so excited to have partnered with Your Life Live It Check Out the Awesome 2 Day Event coming up in November Lee We are really happy to offer Platinum Students past and present…
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We are Proud to be the New Sponsor of QUBTri

We are proud to be the New Sponsor of the Queens University Belfast Triathlon Club otherwise known as QUBTri. As we work with Queen's University and are based in Queen's Sport it is fantastic to now be a Sponsor for this awesome club. I…