£ 20.00
Training in line with the menstrual cycle is one of the biggest new topics in the sport and fitness industry. This seminar covers an overview of the current research on female hormones and analyses what it tells us about the impact they have on training and performance. There will also be a summary of practical measures you can take to enhance your work with female clients.
Training in line with the menstrual cycle is one of the biggest new topics in the sport and fitness industry. This seminar covers an overview of the current research on female hormones and analyses what it tells us about the impact they have on training and performance. There will also be a summary of practical measures you can take to enhance your work with female clients.
Nervous System Regulation in the Fitness Environment
