Description
Our Cardiorespiratory Training for Sports Performance course will show you how to perform basic cardiorespiratory assessments and design unique performance enhancement cardiorespiratory training programs through the use of stage training. These programs can be utilized to improve performance for both recreational and competitive sports.
Program Includes
Printable Course Manual and Assessment Forms
Step-by-step Assessment Process with Video Demonstration
14 Ready Made Cardiorespiratory Training Programs
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 2-5 days.
