£ 20.00
Tom Bainbridge (CISSN) chats about creating lasting behaviour change. Tom is an online strength and nutrition coach, public speaker, co-host of the Ben Coomber Radio Podcast, and has been an educator in the fitness industry for 10 years. A lifelong learner, Tom prides himself on being able to communicate complex ideas in a way that is simultaneously engaging and accessible.
Tom Bainbridge (CISSN) chats about creating lasting behaviour change. Tom is an online strength and nutrition coach, public speaker, co-host of the Ben Coomber Radio Podcast, and has been an educator in the fitness industry for 10 years. A lifelong learner, Tom prides himself on being able to communicate complex ideas in a way that is simultaneously engaging and accessible.
The many faces of trauma and the journey of healing
