Injury Prevention in Sport and Exercise

Injuries in sport and exercise are often caused by unforeseen circumstances, accidents or bad luck. They can be debilitating and disrupt health and fitness goals.

 

However, many injuries are avoidable and research has identified several factors that contribute to increased risk of injury.

 

This webinar reviews these factors in order of priority, and details the best way to manage them.

 

Speaker:

Lead Physiotherapist for Ireland Women’s Hockey