Discount – Breathwork Facilitator Training – Starts May 7th 2024

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This International Practitioners of Holistic Medicine / CIMSPA accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.

Learners will cover:

The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.

How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.

How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.

The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play).

The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.

Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.

POINTS OF DIFFERENCE:

  • We cover a range of high and low-oxygen techniques rather than focusing on one specific method of breathing.
  • We cover both spiritual and scientific breath practices, making the training suitable for PTs and Fitness Instructors as well as Yoga Teachers and Pilates Instructors.
  • We cover the WHY as well as the HOW of breathwork so that you can fill your classes by promoting the benefits of this life-changing work.
  • We break down complex physiology, particularly around the vagus nerve and the impact of breathwork on the nervous system.
  • We provide tools for your own personal transformation and the confidence to incorporate these tools into your existing classes (or to create an entirely new class).
  • This is not your typical online course in which you have no interaction or are left to your own devices. This programme is HIGHLY interactive and designed to foster a sense of community among participants, with lots of direct access to Victoria.

Click the lesson below to view more information and access the Discount Code:

*The Course Price will increase after the May 7th Course*