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Discussing the Menstrual Cycle with Female Clients

Discussing the Menstrual Cycle with Female Clients By this stage, many of us are aware that the menstrual cycle affects female physiology and this can have knock-on impacts, from injury to training adaptation. Despite knowing this, many professionals…
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New Podcast Episode with Bebhinn Flaherty

In today's new podcast episode I chat with Bebhinn Flaherty BSc., MSc., HCPC who is a Sports Physiotherapist and Exercise Medicine Practitioner. Bebhinn also writes webinars and workshops for Platinum Training Institute specialising…