, ,

Happy Birthday to Us / Spinathon

Happy Birthday to Us On December 1st, Platinum Training Institute will be 4 years old. Happy Birthday to Us - Woohoo. It has been an amazing 4 years and I am so proud of what we have accomplished in that time. We have met some awesome…
,

2019 Brochure and Timetable

2019 Brochure and Timetable  We are very excited to announce that our 2019 Timetable is now complete. Check out the brochure below which shows all of our courses (including some new Level 4s) and the dates/times they will be taking place. 2018…
, ,

Abseil Europa Hotel Belfast for AWARE NI

Abseil Europa Hotel Belfast for AWARE NI   Ah sure Why Not? Today I decided to take part in the Abseil Europa Hotel for AWARE NI on Sunday 20th May. AWARE deliver mental health and well being programmes into communities, schools,…
, , , , , , ,

2018 Course Dates

2018 Course Dates Check out all of our Course Information including dates for 2018 by clicking the logo below    
, , , , , ,

Sickly Sweet: Prevalence and Diagnosis of Diabetes

Diabetes is a growing problem.  More people than ever before are being diagnosed and as Personal Trainers, we have an opportunity to help this population of clients who are often left without help or hope!   SO......last weekend…
, , , ,

Challenge Yourself

Challenge Yourself  Training can be a Challenge when you hit a plateau. It can become stale and even boring unless you have a reason to train. I found this out last year.  I got sick of training. To be honest I was bored, just going…
, , , , ,

6 Weeks to Hell and Back

HELL AND BACK - 6 Weeks to Go Nitty Gritty Time. I can't believe that it is only 6 Weeks until Hell and Back. Just to remind everyone exactly what I will be going through check out the video below. https://youtu.be/SoamosjgeZA To be…
, , , , ,

To Hell and Back – 8 Weeks to Go

HELL AND BACK - 8 Weeks to Go This week was definitely the worst week of training by far as I suffered a back injury during one of my sessions. As I was completing my first set of Deadlifts my hand slipped on the 12th rep. This resulted in…
, , , , ,

To Hell and Back – 9 Weeks to Go

HELL AND BACK - 9 Weeks to Go Hey Guys Not Long to go now. 9 Weeks and counting. I have stepped up the number of training sessions that I normally do this week, I completed 11 sessions in total and am feeling awesome. Over the next…